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Mum’s Homestyle Recipes
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White Bean Gnocchi
Description
A recipe by Theresa Albert.
Ingredients
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19 ounces white beans - canned
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1 teaspoon white pepper
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2 tablespoons Salba Ground
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2 tablespoons Flour - unbleached
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4 tablespoons Extra virgin olive oil
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2 Cloves minced garlic
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1 teaspoon Hot pepper flakes
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1/4 cup White wine
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1 Red pepper - thinly sliced
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1/4 cup Minced parsley
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2 tablespoons Mums Original Hempseed
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1 tablespoon Mums Original Hempseed Oil
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2 tablespoons Grated parmesan cheese
Cooking Directions
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Use a hand wand to mash beans well, stir in white pepper and ground salba. Sprinkle flour onto clean counter and knead dough into flour, keeping counter dusted throughout process. Divide dough into 8 pieces and set aside while you prepare remaining ingredients.
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Measure extra virgin olive oil into skillet and set over low heat. Add minced garlic and pepper flakes. Slice red pepper and parsley and set aside.
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Roll one of the 8 dough pieces at a time into a 6 inch snake and slice into 1 inch sections. Press with a fork to look like real gnocchi and lay on non stick baking sheet that has been coated with extra virgin olive oil, bake in 350F oven for 10 minutes. Turn once and bake 2-5 more minutes.
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To continue with the sauce... add white wine to skillet and stir in red pepper as well as parsley just to warm. Add Mums Original™ hemp seed oil for 1 minute just to warm.
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Remove gnocchi to a platter and pour sauce over gnocchi and top with Mum\'s Original™ hemp seed as well as parmesan cheese.

